Thursday, September 22, 2011

1 Day to Vegas: Looooong Travel Day

Before I get ahead of myself, I knew that I should get a WOD in, or at least a row before I sat on a plane for 4 hours later today.

Dennis was leaving for Vegas at about 3am so it was up to me to make sure to get to crossfit early.  Which I did!

I decided to just row since I probably wouldn't get a chance to do any if at all while away.  So before most of you were even awake, I got in a decent row.  I would have done more, but the WOD required a rower and I didn't want to get in anybody's way. 

The rest of the day pretty much flew by and I was on my way!


Row:
4,000 Meters
19:27


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