Back Squat: 155lbs (MY THIRD TRIPLE DIGIT!)
Bear Complex: 45lbs
Box Jumps: 24 Inches (RX+)
Clean & Jerk: 105lbs (MY FOURTH TRIPLE DIGIT!)
Deadlift: 215lbs (MY FIRST TRIPLE DIGIT!)
Double Unders: 30
Floor Wipers: 45lbs
Front Squats: 135lbs (MY FIFTH TRIPLE DIGIT!)
Hang Clean: 95lbs pp*
Hanging Squat Snatch: 55lbs (3 Rep Max)
Kettlebell: 1.5 Pood (22 max swings unbroken)
Lower Back Squats: 135lbs (MY EIGTH TRIPLE DIGIT!)
Over Head Squats: 75lbs
Power Clean: 105lbs (MY SIXTH TRIPLE DIGIT!)
Power Snatch: 70lbs
Pull Ups: 1 Unassisted
Push Press: 75lbs pp*
Ring Dips: Thin Purple Band
Shoulder Press: 75lbs
Shoulder to Overhead: 120lbs pp* (MY NINETH TRIPLE DIGIT!)
Snatch Balance: 45lbs
Split Jerk: 120lbs (MY SECOND TRIPLE DIGIT!)
Squat Clean: 100lbs (MY SEVENTH TRIPLE DIGIT!)
Squat Snatch: 75lbs
Stone to Shoulder: 45lbs
Sumo Deadlift High Pull: 75lbs
Thruster: 65lbs
Turkish Get Up: 15lbs
Wall Ball: 14lbs
500 Meter Row: 01:49:4
1,000 Meter Row: 04:18:0
2,000 Meter Row: 08:24:7
5,000 Meter Row: 22:12:1
1 Mile: 7:59
5K: 28:43
10K: 57:48
10 Miler: 1:37:00 (21 minute PR!)
Half Marathon: N/A
* Post Pregnancy
