It's ok, I heart Nalgene Bottles |
Skill:
800m Run
Rest for 3 Minutes
400m Run for Time
WOD:
As Many Reps as Possible (AMRP) in 15 Minutes:
5 Push Press (35 lbs)
7 Box Jumps (Medium Height)
200m Run
I scored another 19 out of 20 points today, hope I can keep it up!
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