Wednesday, June 15, 2011

Day 2: So Much Water

One important rule of the challenge is drinking half your weight in water.  I now weigh myself every morning to figure out how much I have to drink.  This morning I weighed in at 156, requiring me to drink 78oz of water.  Say hello to my new best friend:





It's ok, I heart Nalgene Bottles



Skill:
800m Run
Rest for 3 Minutes
400m Run for Time

WOD:
As Many Reps as Possible (AMRP) in 15 Minutes:
5 Push Press (35 lbs)
7 Box Jumps (Medium Height)
200m Run


I scored another 19 out of 20 points today, hope I can keep it up!

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