Tuesday, January 4, 2011

Turkey Sausage Bunless Burgers with Peppers and Onions

1 lb of ground turkey breast
1 teaspoon fennel seeds
2 garlic cloves, finely chopped
salt and pepper
handful of flat-leaf parsley, finely chopped
1 teaspoon red pepper flakes
2 tablespoons EVOO
1 red bell pepper, seeded and sliced
2 cubanelle peppers, seeded and sliced
1 large onion, sliced


In a medium bowl, combine the turkey, fennel, chopped garlic, salt and pepper, parsley, and red pepper flakes.  Mix well and form 4 patties.

Heat 2 nonstick skillets over medium-high heat, add a tablespoon of EVOO, once around the pan, to each pan.

Add the patties to one skillet and the peppers and onions to the other.  Cook the patties for 2 to 4 minutes on each side.  Cook the peppers and onions until tender, 6 to 7 minutes.  Season the peppers with salt and pepper.

Place patties and peppers and onions on place and enjoy!


(PICTURE COMING SOON)

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